You can easily prepare homemade drinks to lose belly fat and get your mid-section back in shape. Adding weight around your waist is easy, but quite difficult to burn it off. Losing belly fat is achievable, but it is a gradual procedure that involves eating the right meals, doing the right exercises, and topping it up with the right homemade drinks or beverages.
Apart from engaging in fat-burning workouts and eating balanced diet to get rid of belly fat, you also need to include homemade drinks with special ingredients to help lose belly fat.
There are drinks that can help increase your metabolic rate to lose belly fat and generally aid in your weight loss routine.
This article looks at the different homemade drinks that helps lose belly fat, thus helping you achieve your weight loss target in no time.
6 Homemade Drinks to Lose Belly Fat
1. Pineapple Juice
Pineapple juice is one of the best homemade drinks to lose belly fat. Pineapple juice contains a key enzyme called bromelain which facilitate protein metabolism and burning off excess belly fat.
2. Celery Juice
Celery juice contains diuretic properties which helps in reducing bloating, thus helping you lose belly fat. The compound in celery juice helps to eliminate excess water from your body. To derive best fat burning benefits from celery juice, add ginger to your juice. Ginger is naturally warm, and the body needs to burn calories to make use of it.
3. Green Tea
Green tea contains catechins, an antioxidant which helps to lose belly fat. Several studies have established that consuming green tea helps on reducing belly fat. Catechin increases the release of fat from fat cells in the belly and accelerates the livers capacity to burn off fat.
4. Honey-Cinnamon Water
A mixture of honey-cinnamon water is another homemade drink that helps lose belly fat. Cinnamon helps to boosts your metabolic rate which fast-track the weight loss process. Excess sugar in the body is being converted to fat and stored around the belly region, particularly when not used up properly. Cinnamon facilitates sugar metabolism thus helping to lose belly fat.
To prepare honey-cinnamon water, simply mix about 1 teaspoon of cinnamon with warm water and honey. Drink it before breakfast daily until you notice improvements.
5. Apple Cider Vinegar with Warm Water
Apple cider vinegar aids digestion, a process which when done properly helps lose belly fat. Apple cider vinegar acts a great bile drink and keeps the pH levels in the stomach balanced, consequently helping you to burn off belly fat to achieve a flat tummy. Consuming apple cider vinegar helps curb your appetite and keeps you fuller for longer, hence preventing overindulgence. For best results at losing belly fat, consume apple cider vinegar with warm water on empty stomach before breakfast.
6. Peppermint Tea
Peppermint tea is one of the best homemade drinks to lose belly fat. Consuming peppermint aids fast digestion hence preventing the accumulation of fat around the midsection and belly region. Peppermint tea also helps to eliminate bloating which may give rise to belly fat as a result of lack of proper digestion. Peppermint mostly helps in processing fat in your belly.
The Bottom line
One exasperating thing about belly fat is that no matter how well-dressed you may be, it ruins your look without even trying. These six homemade drinks are quite effective to burn off fat and leave you with an attractive figure. All these drinks may potent in losing belly fat, but don’t forget water still works wonders at getting rid of toxins and curbing your appetite to prevent overeating. So, apart from the homemade drinks to lose belly fat, ensure you also drink lots of water daily