The right ‘5-a-day’ mix is 2 fruit and 3 vegetable servings for longer life — ScienceDaily

Studies representing nearly 2 million adults worldwide show that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are vegetables, is likely the optimal amount for a longer life, according to new research … Read more

US China strategy paper Longer Telegram stirs little debate in Beijing

Flags of U.S. and China are displayed at American Worldwide Chamber of Commerce (AICC)’s sales space throughout China Worldwide Truthful for Commerce in Providers in Beijing, China, Could 28, 2019. Jason Lee | Reuters BEIJING — A latest U.S. technique … Read more